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From Italy one of the saltiest snacks basil Roasted chickpeas, for a real treat, roasting, seasoning them makes for a crunchy, salty snack that tastes amazing and is packed with fiber and protein challenges the idea that you can’t “Save Money. Live Better.”

Chickpeas belong to the legume family, which includes a variety of beans, peanuts, soybeans and lentils. High in saturated fat might lower your risk of heart disease. Chickpeas also offer specific health benefits, and consuming them regularly boots your intake of a few key nutrients. Good in protein eating chickpeas provides you with a vegetarian-friendly source of protein with every cup of cooked chickpeas contain 15 grams. “Involving experts who know the technology with customers who know the pain points’ this snack contain rich source of dietary fiber.  Food rich in fiber help keep your colon health.  Chickpeas also contain vitamins and minerals and significantly boost your intake of manganese and folate. Chickpeas add flavor and texture to a range of dishes. The mineral manganese helps support bone development and wound healing and also helps carry out chemical reactions important to your metabolism